Sunday, 6 May 2012

Sunday night dinner

So, what is for dinner?
While the boys are out riding their bikes I have been racking my brain. Bangers and mash? Well that sounds boring, but this is 'bangers and mash' with a twist.
The bangers will be roasted in the oven - less fattening and with foil covering the roasting tray (not the bangers), much easier to clean-up! The mash will be made with garlic, butter and cream (oh well, there goes the healthy angle) and a piquant roasted red peppers and leek sauce. Yum. And this is not going to take long either....
But getting back to the healthy/unhealthy angle, there is a 'new' school of thought that less carbohydrates, more protein and yes, you better believe it, more fats in your diet are good for you! But, there is controversy around this new school of thought with experts refuting it - so who do you believe? But, I say everything in moderation. So off I go, happy in the thought that cream and butter is really good for you - in small doses.

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